Understanding our own signs of stress and learning in-the-moment tools to engage the relaxation response in body and mind is the focus of a webinar program offered by Presbyterian Disaster Assistance in this season of COVID-19

This program engages participants in responding to questions and prompts that helps create a personalized self-care and resilience-building plan with attention to particular issues facing faith leaders.

This one-hour, on-demand version of the program – along with related print materials – is available at the button below.  There also is information about scheduling a live session for your group.

This webinar is brought to you by: